This year, this month has been an amazing time, with long long days at work – often 12 and 14 hours a day – two family members in hospital – interstate visitors – and lots of other family and other activities. Sometimes I haven’t been sure that I would make it though all of the pressures, but with the help of my daily practices I am powering through. Today I took a rare day off to get back into the kitchen. It was a tough choice – there is a lot of work to catch up on still, but there is a sense of relaxation and balance and grounding, from cooking healthy, great food.
I made a great healthy snack today. Fresh vegetables with spices. What could be better?