gratitude

Gratitude. Such an important ingredient of happiness. Gratitude is a state of mindfulness. The practice of writing down each day three things that you are grateful for brings about a different daily perspective. You catch yourself thinking – how wonderful that sound is, what a wonderful butterfly, how heavenly the sky looks today, the rain will feel so delicious on the skin.

How red are those chillies, how deep the aroma.

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Author: Ganga108

Heat in the Kitchen, Cooking with Spirit. Temple junkie, temple builder, temple cleaner. Lover of life, people, cultures, travel. Champion of growth, change and awareness. Taker of photos. Passionate about family. Happy.

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